At Iron-Oak Fitness, Home of CrossFit Solon, we pride ourselves in working hard in a way that will better our lives in and out of the gym. All of our classes are programmed to fit the needs of any ability level, whether new to working out completely or for the seasoned athlete looking to amp it up. Our constantly varied workouts are challenging and fun and will help all members get stronger and leaner.
We also offer personal training for those who prefer a more intimate experience or have specific training requirements.
Regardless of the plan to a better of yourself, we offer a encouraging and non-intimidating environment that makes every member feel that they are a part of the awesome community that we’ve created.
At Iron-Oak Fitness, Home of CrossFit Solon, every person works together for a common goal: consistently improving his/her fitness level.
Iron-Oak Fitness will provide you with the right programming, whether as a group or one-on-one. Our coaches have over 30 years of combined experience in the fitness industry, ranging from CrossFit, swimming, gymnastics, spinning, triathlons, Olympic lifting, strength training, and metabolic conditioning.
Let us know what your goals are and we will make sure that you’re getting the appropriate workouts to meet your goals. As well, we have two certified nutrition coaches that can help assess your current diet and what changes need to be made to further your progress.