“What started as a free personal training session with membership turned into 3 times a week for one year so far! After struggling to regain my energy and fitness after an illness, Ross worked with my limitations in the beginning and patiently pushes me to the next level with his diverse and challenging workouts. Ross generously shares his knowledge of not only fitness but offers suggestions for nutrition and eating plans to help me reach my goals. I am proud of how far I have come since that first session and know that I would not have pushed myself as hard working out on my own. “
