Iron-Oak Fitness offers high-intensity group classes on a membership basis. We also offer drop-ins (please contact us ahead of time) and punch cards for those who may not be able to consistently attend.
Iron-Oak Fitness offers customized personal training programs for those who need a focus on strength training, sport specific training, or a tailored fitness program to work around an injury/rehabilitation. Please contact us for more information about our personal trainers and packages.
Iron-Oak Fitness offers guided nutritional help in reaching personal goals, whether it be fat loss, body composition change, or putting on some size.